About ABC
ABC GYM.
EASTWOOD, ESSEX.
Independent since 2017. Gym membership and hands-on coaching for the people who live and work here.
Our story
Built by a coach.<br />Built for training.
ABC Fitness was established in 2017 by owner Jerry East, a personal trainer specialising in body conditioning.
We combine space to train independently with coached programmes for people who want more guidance. Your starting point matters — your training should reflect it.
Join the gym, or join a small group with a coach. Two straightforward ways to get started.
What matters here
What you can expect.
Zero judgement
New to training or returning after a break? Start at your level, not someone else’s.
A real community
Train alongside local people, with familiar faces on the gym floor and in your group.
Support that counts
A structured programme, technique coaching and nutrition support when you choose a coached plan.
Gym membership / Small group training