Women in Eastwood · Rayleigh · Leigh
Bring a friend.
Train together.
Both get results.
Want to get fit and tone up but don’t want to walk in alone? Grab a friend, claim a free coached session for you both, and get 10% off our 6 Week Challenge when you sign up together.
- 2
- of you, one plan
- 6
- week challenge
- 10%
- off together
“The group kept me motivated — the six weeks flew by.”
Emma, Rayleigh
Sound familiar?
Starting something new is always easier with a friend.
- 01
You want to start, but not on your own
- 02
Big gyms feel intimidating and impersonal
- 03
You've said "we should do this together" for months
- 04
You need someone to make you actually turn up
You’re not lacking willpower. You’re missing structure, coaching and someone in it with you — so we built this offer for pairs of friends.
The offer
What you and your friend get
We’re looking for pairs of friends in Essex who want to try small group personal training together. You’ll both get a full coached session — real training, not just a tour — in a supportive, no-pressure environment.
Love it? Join our 6 Week Challenge and you’ll both get 10% off. It combines coach-led small group training, personal accountability and an eating plan designed to fit around everyday life.
No pressure to sign up
Come, train, see how it feels. PS: you’ll both leave wanting to come back.
- ✓A free coached buddy session for you both
- ✓Coach-led small group training — never left to guess
- ✓An eating plan that fits around work and family
- ✓Weekly check-ins and accountability for the pair of you
- ✓A friendly women's community in Eastwood
- ✓10% off the 6 Week Challenge when you sign up together
Why it works
Everything’s better with a friend
Coach-Led Training
Small group sessions with a coach on the floor, scaling every movement to you two — not a class you get lost in.
Simple Nutrition
An eating plan built around everyday life in Essex, not a crash diet. More energy, less bloating, food you actually enjoy.
Double Accountability
Your coach checks in weekly and your friend keeps you honest. Turning up stops being a decision you have to make alone.
Guaranteed results
If you do what we ask you to do and don’t get the result you signed up for, we work with you free of charge until you do.
Transformations
Real people. Real results. Right here in Essex.
Sophie · Eastwood
I never thought I'd be the one in the before and after. Training with a friend meant I actually turned up every week.
Emma · Rayleigh
The six weeks flew by. Loads of class times that fit around my children and work, and the group kept me motivated.
Hannah · Leigh
By far the best results I've had. The coaching and the accountability made me feel so much more confident in myself.
How it works
Three simple steps
- 01
Pick your partner
Message the friend you've been meaning to do this with. That's the hard part done.
- 02
Claim your free session
Fill in the short form and we'll call you both with times that work.
- 03
Train together
Come in, train side by side, then start the 6 Week Challenge with 10% off.
Common questions
Everything you’re wondering
Who are you bringing?
Fill in the short form and we’ll contact you with all the details, session times and your 10% off code for the 6 Week Challenge.
Find us
ABC GymUnit 1, 55 Progress Road
Eastwood, SS9 5PR
Minutes from Rayleigh, Leigh and Southend, with parking on site.
Get directions